Gluten Free

Pumpkin Oat Crisp

Pumpkin Oat Crisp

Good morning, friends. It's been awhile. Like many of you, I feel like I'm finally exhaling after many months (years?) and it seemed like a good time to celebrate with a very simple fall dessert for all you pie lovers out there who are too tired to make homemade pie crust this year. You're forgiven: 2020 has been a beast.

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Fresh Corn, Tomato and Millet Salad

Fresh Corn, Tomato and Millet Salad

In year's past, I've made a Summer Bucket List, kind of mapping out what I wanted to do, accomplish or see during these fleeting warm months in Seattle. Usually there are a few things to learn or do more of (bake more bread, crochet) but this year is looking different. This year I'm focusing on getting better at doing ... nothing.

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Peach Pecan Crisp (Dairy and Gluten Free)

Peach Pecan Crisp (Dairy and Gluten Free)

I had a moment last week when I looked around at Sam and I racing to get Oliver a second glass of milk while simultaneously making lunch for the next day, running his bath and washing one of Frankie's bottles and thought: what have we done? We'd hardly talked to one another since we got home and we both had an agenda the second Oliver was asleep: Sam to catch up on unfinished work, me to do some yoga and shower before bed. Two passing ships. To say that life looked different years ago when we met is an understatement: obviously we didn't have kids then, we both were self employed and hustling to make a dream work. Today there's less of that constant hustle as we both make moves to settle in and work for other companies with actual health care and steady pay checks. Imagine!

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Crunchy Broccoli and Chickpea Salad

Crunchy Broccoli and Chickpea Salad

I had two things I wanted to accomplish during maternity leave: sew Frances new curtains and organize our family photos. When I set these goals for myself both seemed so doable and, of course, without kids I could tackle them in a long weekend. But before getting too bummed about the fact that the curtains just aren't happening, I hear my friend Kelsey's voice in the back of my head: don't should all over yourself. There's so many things we should do in our own minds but really there's other priorities, too: planting flowers with Oliver in the backyard, walking for vegan ice cream cones after dinner, and getting to bed early. Because how good does it feel to SLEEP?! I'm willing to bet it feels way better than new curtains.

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Easy Fudgy Brownies (Dairy and Gluten Free)

Easy Fudgy Brownies (Dairy and Gluten Free)

I officially have one more month of maternity leave left. A big part of me is excited to go back to the office and be around other adults -- to wear real clothes and eat lunch in relative peace. The other part of me is, of course, worried I'll be sad to leave Frances and the reliable and awfully sweet domestic routine we've established together: Walking the neighborhood looking at spring flowers and early morning chai and mat time. This past month Frances has become more wakeful and alert; she spends more time playing in her little chair and even laughed for the first time! But this increased wakefulness has also meant much less snoozing time and more fussing, which can often make for a pretty long day. I remember while I was home with Oliver a few years ago feeling a heightened sense of anxiety with each tough moment, as if the current state of things would be a permanent part of our reality. Baby doesn't stop crying from 5 - 6pm? Clearly you'll never have a quiet dinner again. Baby's now waking up three times each night. You''ll likely never sleep again. Of course now we have the perspective to know that Oliver is pretty decent evening company and sleeps through the night just fine -- most kids do, eventually. If one thing's a guarantee about parenthood, it's that nothing remains the same.

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Easy Spring Lentil Salad

Easy Spring Lentil Salad

The baby's sleeping, the baby's sleeping: quick, write about lentils! The truth is what I really want to write about is the soft spring rain (not even sure we can call it that as it feels more like a mist) and the pillowy cherry blossoms gracing what feels like every street in Seattle. We have a large shrub in our front yard and every year I forget that it actually blooms until one morning in early April when I look outside and BAM it's filled with the most gorgeous white blossoms. It's a good time for evening scooter rides (if you're Oliver), and making plans for a modest summer garden. It's a good time for salad for dinner, too, which is where these lentils come into play.

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Chocolate Chip Oatmeal Cookies (Gluten and Dairy Free)

Chocolate Chip Oatmeal Cookies (Gluten and Dairy Free)

Almost two months into maternity leave and Frances and I are finding a groove. I feed her in the morning before anyone else is up and we head downstairs where she sits in her funny little seat on the kitchen floor while I make tea and figure out what to lay out for Oliver's breakfast. The rest of the day fluctuates between me wearing her in a carrier while she naps, taking walks around the neighborhood or playing during the brief window she's awake. After dinner when I think back on what we did during the day, it's hard to name specifics -- yet somehow time ticks on all the same. Knowing that Frances is our last baby has helped me accept this dramatic slow down in pace more readily than I ever could with Oliver. That and the perspective that the pace picks up quickly enough and these slower days will be gone in a blink.

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Instant Pot Coconut Steel Cut Oatmeal

Instant Pot Coconut Steel Cut Oatmeal

February in Seattle: despite the fact that it's literally the shortest month, it always feels never ending to me. It's that bridge month between winter and a tiny glimpse of spring, when we all start counting down the days until daylight savings time. Or said another way, it's a major oatmeal, cocoa and hunker-down month and this year is proving to be no exception. Except now with two small people instead of just one, I'm all about taking as many shortcuts as possible, so hellllooooo Instant Pot oats!

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Cheesy Quinoa Cauliflower Bake

Cheesy Quinoa Cauliflower Bake

I just finished washing out Oliver's lunchbox and laying it out to dry for the weekend. My favorite time of day is (finally) here: the quiet of the evening when I can actually talk to Sam about our day or sit and reflect on my own thoughts after the inevitable dance party or band practice that precedes the bedtime routine lately. Before becoming pregnant for the second time, I'd have had a glass of wine with the back door propped open right about now -- these days though, I have sparkling water or occasionally take a sip from one of Sam's hard ciders. Except now the back door's closed and we even turned on the heat for the first time yesterday. The racing to water the lawn and clean the grill have been replaced by cozier dinners at home and longer baths in the evening. You blink and it's the first day of fall. 

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Chocolate Nut and Seed Bars

Chocolate Nut and Seed Bars

In my twenties I wanted so badly to own a bakery. A few failed lease attempts (thank God) led to a wholesale granola company that I kept working away at because, well, that's my personality. I work away at things. I know a lot of people romanticize entrepreneurship and I get it: you're working for yourself, setting your own hours, and presumably following your dream. But as small businesses grow, what often happens is the reason you were so excited to start the business in the first place (for me, baking and interacting with my community) gets lost in the mires of bookkeeping and lawyers and vendor contracts and hiring and firing. The dream can get lost.

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Smashed Chickpea Salad Sandwiches

Smashed Chickpea Salad Sandwiches

Late the other night we arrived home from a week-long stay on the big island of Hawaii. Oliver promptly fell asleep in the car ride home (of course, after not sleeping through the duration of our 12 hour travel day), and Sam and I were starving so we stopped at the store for a frozen pizza, got O into bed and brought the luggage upstairs, and sat quietly at the dining room table listening to the spring rain sharing a few slices. It wasn't great pizza, and it followed not great airport sandwiches, and all I could think about was how excited I was to get in the kitchen and make something great. Something with protein that felt nourishing and tasty -- that all of us would eat and love. So instead of tackling the piles of vacation laundry today (so. much. ketchup), I headed to the store to pick up a few things to make a springtime chickpea salad -- great as a sandwich filling or dip, and the perfect antidote to too much starchy food on the road.

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Chickpea Tikka Masala

Chickpea Tikka Masala

Weeknight dinners were something I rarely gave much thought to as an actual subject in and of themselves until we had Oliver. Before, there wasn't any urgency around the dinner hour: we poured a glass of wine, opened the cupboards and chatted about what may or may not sound good. I remember taking lots of pre-dinner walks, admiring all of the bungalows in our neighborhood, or running down to the beach with Sam before we'd come back into the house, sweaty and tired and hungry. Today there's much more urgency and I feel like we're constantly looking at the clock. There are fewer walks and -- count them -- exactly zero runs. We definitely have nights where we reach for an easy pack of ramen or a store bought salad mix. That said, so often when we as a culture talk about weeknight cooking, it falls into the rhetoric of dumbing down dinner: How can we use all the store bought shortcuts to make this assembling process a breeze? And truth be told: urgency or not, I still want to cook; I don't just want to assemble.

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Tuscan White Bean and Fennel Soup

Tuscan White Bean and Fennel Soup

Yesterday's plan was to make this simple Tuscan White Bean and Fennel Soup for dinner. Not a crazy plan to execute. Very doable, in fact. I shopped for the ingredients in the morning, and planned to start the soup before picking Oliver up from daycare, looking forward to him proclaiming "ZUPA!" (his word for "soup") like a merry Italian grandfather when he walked in the door. The reality was my kid ate a hot dog, cherry tomatoes and string cheese for dinner; Sam and I had ramen, and I finally got around to tackling this soup around 9 p.m. when the house was quiet. So it goes.

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Wild Mushroom Shepherd’s Pie

Wild Mushroom Shepherd’s Pie

Last weekend I had the chance to get away to Portland by myself -- actually, Sam came on Friday night and we went out to dinner to celebrate my birthday, but I drove him to the train station late Saturday morning and returned to my Airbnb to ... take a very long nap. Friends who I talk to ask what I did in Portland, excitedly hoping for the best restaurant recommendation or shopping find. And I did a little of that for sure, but I spent half the time right on that Airbnb couch reading an entire book (!!), making myself almond milk hot chocolates, and brainstorming new creative projects.

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Slow Cooker Sweet Potato, Lentil and Cauliflower Curry

Slow Cooker Sweet Potato, Lentil and Cauliflower Curry

Hello, January! I still hear people out on the street and in my exercise class wishing one another a happy New Year and it brings a smile to my face -- there's something about this time of year that feels truly hopeful. It's not so much about goals or resolutions for me (although it used to be); it's more about checking in with each other, wishing one another well and doing better by ourselves and for ourselves. I remember one of the things I loved about being pregnant was how often people asked me how I was feeling -- from my caregivers to friends, family, acquaintances, the woman making my coffee on my way to work. And they waited for a genuine answer. They seemed to really care. What a revelation! To check in with people in a very real way about how they're feeling! Let's keep it up for at least a few more weeks, shall we?

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Southwest Breakfast Bowl

Southwest Breakfast Bowl

We just got home from a long trip back East to visit both sides of our family and to see my youngest sister Zoe get married in a breezy outdoor ceremony in Vergennes, Vermont. We were gone almost three weeks total, which, towards the end started to feel like a really long time; I couldn't help but wonder if the leaves were turning on the tree across the street from our house or daydream about all the mail we'd have waiting for us (I'm a real fan girl of good and even quite marginal mail days). From the Adirondack mountains and Burlington, Vermont to New Brunswick, New Jersey, we were in planes, boats and cars on this trip and pretty far removed from our typical routines. And while I'm getting a lot better about going with the flow and letting unstructured days unfold as they will, having access to a few staples in the kitchen always makes me feel a bit more settled wherever we are.

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Blueberry Ripple Yogurt Pops

Blueberry Ripple Yogurt Pops

In a few short weeks, we're headed to New York, Vermont and New Jersey to visit family and see my sister Zoe get married. In starting to think through the trip and do a little planning, I found Oliver the cutest tiny-person dress shoes I've ever seen (and he's quite smitten with them), sussed out childcare options for the night of the wedding, and found what feels like the most expensive (and last) rental car in the state of New Jersey. I try very hard not to be one of Those People that begins lamenting the loss of a season before it's remotely appropriate to do so, but this year, as we'll be gone much of September, I've felt a bit of a 'hurry, make all the summery things!' feeling set in. So we've been managing increasingly busy days punctuated with zucchini noodle salads, gazpacho, corn on the cob and homemade popsicles (preferably eaten shirtless outside followed by a good, solid sprinkler run for one small person in particular. Not naming any names).

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Triple Tomato and Feta Salad

Triple Tomato and Feta Salad

The last time we were camping on Orcas Island, I was almost 7 months pregnant and we shared a shaded campsite with two other couples and their kids. I made banana bread and recall hoarding it from the kids (and, really, everyone); Sam and I snuck into town for strong lattes early in the mornings, spent a lot of time down by the lake and on easy ambling hikes, and took turns cooking over the fire each night for dinner. As is so often the case with camping, the days felt eternally long in that loose, listless way that only summer can gift us, and we came home with flip-flop tan lines and dusty hair.

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Raspberry Rhubarb Compote

Raspberry Rhubarb Compote

I'm leaving town on a red eye tonight to go to my little sister's bridal shower outside of Boston. I've got my scarf-that-doubles-as-a-blanket all packed and am debating buying one of those neck pillows at the airport. My mom booked a fancy hotel downtown, I bought a new tank top with a tropical palm tree situation gracing the front, and I plan to sleep past 7 am at least once. Hopefully twice. Usually before I leave town, I jot down ideas for Oliver's meals and lay things out for Sam. From what I've gathered from other parents and friends, it seems we all fall into funny, unspoken roles and while Sam almost always bathes Oliver, I plan and prep his meals. Sure, I'm quite capable of giving him a bath and Sam is quite capable of roasting his sweet potatoes, but this is just how things have landed for us. But tonight I'm walking out the door without jotting anything down. While I did stock up on berries and string cheese, I'm not leaving any notes and for the first time, not feeling terribly worried about how much Oliver eats, when he eats, even frankly if he eats. They're going to be just fine.

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Samin’s Tahini Dressing

Samin’s Tahini Dressing

Years ago, when I was still living in the Bay Area and dating Sam, I had a phone call with a literary agent (who is now my literary agent) about writing a memoir; she was impressed by our love story and thought I should start writing it all down. I didn't think twice about my answer: no, it wasn't the right time. I was living that story. For years, I used to roll my eyes when young writers came out with a new memoir, judging them by the date on their drivers license, I suppose -- questioning what they could really have to offer in terms of life experience. But lately I've been thinking a lot about time, experience and writing about our lives: when is the right time? Do we wait until we've lived more of our story? How much more? How will we know when we're ready to start writing it all down? 

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Curried Cauliflower Couscous with Chickpeas and Chard

Curried Cauliflower Couscous with Chickpeas and Chard

If I asked you about what you like to cook at home when the week gets busy, I'm willing to bet it might be something simple. While there are countless websites and blogs and innumerable resources to find any kind of recipe we may crave, it's often the simple, repetitive dishes that we've either grown up with or come to love that call to us when cooking (or life in general) seems overwhelming or when we're feeling depleted. While my go-to is typically breakfast burritos or whole grain bowls, this Curried Cauliflower Couscous with Chickpeas and Chard would make one very fine, very doable house meal on rotation. The adaptations are endless, and its made from largely pantry ingredients. I never thought I'd hop on the cauliflower "rice" bandwagon, but I have to say after making it a few times, I get the hype. 

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Fresh Spinach, Feta and Artichoke Dip

Fresh Spinach, Feta and Artichoke Dip

And somehow, in the blink of an eye, it's the week before Christmas and we're racing around trying to fill cookie tins, pick up a few last minute gifts, make plans for our upcoming Bay Area visit (Oliver's first time to San Francisco!), string popcorn garland, and see as many friends as possible. While I tried to avoid it this year, the hustle and bustle is upon us and it looks like we're kind of succumbing to it -- everywhere, that is, except the kitchen: we're hosting Christmas dinner this weekend, and I've been really determined to keep things festive yet low key, special yet simple. So today I bring you one of my favorite appetizers of all time, lightened up a bit, made with a very doable ingredient list and tackled in under an hour. Oliver and Sam eat it by the spoonful and sneak bites of leftovers for breakfast. It's that good.

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Smoky Butternut Squash and Three Bean Chili

Smoky Butternut Squash and Three Bean Chili

If your house is anything like ours, last week wasn't our most inspired in terms of cooking. We're all suffering from the post-election blues -- the sole upside being Oliver's decision to sleep-in until 7 am for the first time in many, many months; I think he's trying to tell us that pulling the covers over our heads and hibernating for awhile is ok. It's half-convincing. For much of the week, instead of cooking, there'd been takeout pizza and canned soup before, at week's end, I decided it was time to pour a glass of wine and get back into the kitchen. I was craving something hearty and comforting that we could eat for a few days. Something that wouldn't remind me too much of Thanksgiving because, frankly, I can't quite gather the steam to start planning for that yet. It was time for a big bowl of chili.

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Kristin’s Grilled Corn Salad with Lime Mayo, Cilantro and Radishes

Kristin’s Grilled Corn Salad with Lime Mayo, Cilantro and Radishes

A few weeks ago we had our parent's group over to the house for a barbecue and potluck in the backyard. We all have babies around the same age and they all go to bed around 7 pm which, frankly, makes for a very early barbecue, so we met in the late afternoon; Sam and I picked up sausages, beer and all the fixings and asked everyone else to bring a dish to share. The following day I started cooking from Kristin Donnelly's new book, The Modern Potluck, and wished I'd started sooner as this corn salad would've been perfect to share: it's got late summer, sweet August corn, effortless cooking written all over it. It's smoky and a little bit creamy with a splash of lime and nice pops of color from the radishes and cilantro. Apparently Kristin was inspired here by the Mexican street snack elote, corn on the cob slathered with mayonnaise and cheese. And while I have to admit that I've never tried elote, if it's anything like this salad, I'm 100% on board. 

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Fresh Blueberry Ice Cream (Dairy Free)

Fresh Blueberry Ice Cream (Dairy Free)

Two Saturdays ago, we hopped in the car and drove up to Bow, WA to pick blueberries. I envisioned coming home with a huge bucket and having that wonderful seasonal quandary: what to do with all of these berries?! Instead, we came home with a pound and a half: It turns out that picking berries in the hot August sun with an active baby is a slow endeavor -- and it's possible I kept snacking on our loot. When we got home (after blueberry ice cream sandwiches and a stop at the OshKosh B'Gosh outlet for some baby suspenders) I knew exactly what we'd do with our "haul:" fresh blueberry ice cream. And hopefully, if we had a few leftover, pancakes the next morning.

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Welcome: A New Site Design!

Welcome: A New Site Design!

It is a well known fact (in the Pacific Northwest, at least) that summer officially begins on July 5th. Fourth of July could very well be dicey, but generally the week after is smooth, sunny sailing. This year seems a bit different -- it's been mild and even overcast in the mornings, although my evening walks with Oliver are certainly warm enough to go sleeveless. We're drinking rosé. We splurged for some landscaping help and have a little plot of grass in our tiny backyard that's just calling for picnics and barefoot romps. We found an outdoor table and are in the market for some string lights. In short: sunny or not, we're doing this thing.  And I have a most simple and summery recipe to share with you today ... but first, I'm thrilled to introduce you to the new A Sweet Spoonful. This redesign has been months and months in the making and has a number of new features that I'm really excited about. Even more than tiny plots of grass and string lights (much more, in fact). I'd love to show you around.

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Hippie Crispy Bars

Hippie Crispy Bars

It's Friday morning and I've been up since 6 am. I may have had one of these rice krispy bars at that time and perhaps another on my way out the door three hours later. Basically I've successfully convinced myself that since they're made with brown crisped rice cereal and are sweetened with unrefined sugars that we're basically in breakfast territory here. But in reality, these are quite decadent: as if Rice Krispy treats weren't delightful enough on their own, this recipe takes them up a notch in all the right ways, adding bittersweet chocolate, almonds, toasted coconut, and a little sea salt. They're just the thing to close out this busy, whirlwind late spring week.

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5 Tips For Cooking with a Baby + Power Greens Soup

5 Tips For Cooking with a Baby + Power Greens Soup

Last weekend it was so windy – apocalyptically stormy, you could say – that our tent at the farmers market was uprooted by gusts of wind that were not messing around. I wasn't there, but apparently despite being heavily weighted down and with four customers holding onto each corner, it quite literally blew down the block. Sam, from across town, was reporting trees falling on every block and traffic lights out across the city. The next morning on a walk with Oliver around Green Lake, we were met with that same biting wind and ended up retreating for a hot chocolate instead. 'Tis the season in Seattle: we all get a little giddy and ahead of ourselves when we spot the cherry blossoms and daffodils, and I always trick myself into thinking that with the start of daylight savings time,  summer must be right around the corner. In truth, before we had Oliver, we'd often travel somewhere sunny for a little mood boost around this time of year. When I moved from California, many friends – other (empathetic) 'expats' now living in the Pacific Northwest – recommended this: if you know what's good for you, they'd all say, go find the sun in February or March, and we would follow that advice faaaaaithfully. But with a baby, this just isn't where our priorities are this year, and I've found myself relying on other antics like buying out of season strawberries, drinking white wine with dinner, buying a new pair of sandals that likely will not see the light of day for the next two months, and making big, colorful pots of feel good, springy soup. Let's not kid ourselves: Cherry blossoms or not, Seattle's no Palm Springs when it gets down to bathing in the sunlight. But if you step outside onto your little porch, smell the honeysuckle blooming, take notice of the longer, lighter days and think about how you simply can't wait to see your baby crawling around on the sand when it's warm enough to stroll down to the beach, it starts looking better in its own light. 

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Seedy Sesame Almond Squares

Seedy Sesame Almond Squares

Each Monday, we go to a parent's group where we get together with 7 other couples who live in our neighborhood and compare highs and lows from the week, ask each other questions, and chat about an organized topic. I was a bit skeptical before signing up for the group, thinking maybe it'd feel like a waste of time or maybe just too difficult to attend consistently. But so far we've loved getting the babies together and having an excuse to get out of the house and talk to other parents who are dealing with similar issues. Last week, one of the other moms described how she's started to feel like she'd like a little distance from her son. Her comment resonated with me although I bet it may not have with everyone: I think it's one that we're not really encouraged to feel or discuss at this stage in the game. I can't tell you how many times I've been told to savor every second -- that it goes by so fast. To enjoy those baby snuggles all day long. And all night, too. And don't get me wrong – I get a big ol' kick out of hanging out with Oliver. He's started to smile and giggle and I've turned into that crazy mom who is clucking and cooing in the middle of the grocery store aisle in response to his laughter. He clutches his weird toy chicken for dear life as I carry him around the house, one arm draped lazily over my shoulder. Sam's been playing folk songs on the guitar for him, and I've started to read to him in the rocker, and talk him through how to make a good cup of coffee and a decent egg each morning. But there are certainly moments when I'd perhaps like to savor Oliver just a little less and, say, do something for myself. Popular sentiment or not, it's just the truth.

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Sara’s Peach Derby Ice Cream

Sara’s Peach Derby Ice Cream

I received The Sprouted Kitchen Bowl + Spoon cookbook in the mail not long before we moved to our new house, and I remember lying in bed and bookmarking pages I was excited to try but also feeling overwhelmed with where to start: the truth is that this summer has been a relatively low-inspiration / low energy time in the kitchen for me. I'd been chalking it up to pregnancy but when I think back and if I'm honest with myself, my cooking style tends to be very easy and produce-driven during these warmer months. I rarely break out complicated recipes, instead relying on fresh tomatoes and corn or zucchini and homemade pesto to guide me. But last night I cracked open Sara's book and pulled out a few peaches I've had sitting on the counter, fearing their season may be nearing its end. This morning as I was making coffee, I sliced up the peaches, toasted the pecans and churned away -- having a bite (or maybe two) before getting it into the freezer to firm up. 

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