A few days ago I went shopping for running shoes for the first time since Oliver was born. I used to run marathons in my early thirties and would look for pretty specific things in a shoe, but these days I knew I’d use them for occasional runs, walks and…

While self care seems of paramount importance this time of year, I’ve come to loathe the term. It’s just … everywhere. Don’t get me wrong, I can really get down with frequent yoga, baths, candles, and afternoon chocolate bars just because, but any time a phrase or sentiment catches on…

I’ve been thinking a lot about how I spend my time lately. Mainly because, more than ever, I feel like at the end of the day I plum run out of it. And the feeling of balance seems to be skirting around me. There are…