Pepita Fettuccine with Spinach and Cranberries
In her book (and on her blog) Vegan Yum Yum, you truly feel like Lolo is sitting at the counter with you, peeling carrots, and hollering out directions. The recipes are all very accessible and casually written. From baking donuts to lightly frying samosas or caramelizing leeks, her encouraging ‘give it a whirl’ voice guides you through each recipe.
So yesterday as I was tying up some odds and ends at my desk (bills, bills, and more bills), I started flipping through her lovely book to see if there was something relatively quick to whip up for lunch. I stumbled across the recipe for Pepita Fettuccine with Spinach and Cranberries. The dish is simple with vibrant colors and interesting textures. Even better? Lolo wrote the recipe for one person and I had all of the ingredients. Sold.
For those of you unfamiliar with pepitas, they’re pumpkin seeds without the white exterior hull. I chose to make the dish with papparedelle instead of fettuccine because I love the heartiness of the thicker noodle and, let’s be honest, I was out of fettuccine. The sauce is delicate and should barely coat the pasta. As Lolo says, “The noodles should look like they don’t have sauce on them, but they’ll taste like they do.” Because the spinach is cooked with a little red pepper, it has a slight kick to it–and the cranberries add a subtle sweetness. Obviously if you’re making this for more than one person, multiply the quantities to best fit the number of people you’re serving.
Pepita Fettuccine with Spinach and Cranberries
From: Vegan Yum Yum
Ingredients:
Fettuccine (or papparedelle) for one
1/3 cup raw, unsalted pepitas or pumpkin seeds
1 Tbsp. oil
2 large handfuls spinach, torn
1/4 teaspoon red pepper flakes
1 Tbsp. tamari or soy sauce
1 Tbsp. maple syrup
2 to 3 fresh thyme sprigs (optional)
1/4 cup dried cranberries
Directions:
Bring a pot of salted water to boil and add the pasta. While the pasta’s cooking, pulse the pepitas in your food processor or blender until chopped fairly fine, then set aside.
Heat the oil in a large skilled over medium heat and add spinach. Use tongs to coat the spinach in the hot oil. Add the red pepper flakes, tamari, and maple syrup, and then the thyme if you’re using it. Toss in the cranberries and mix everything well. Turn the heat to low (or just turn it off and cover until your pasta’s cooked).
Once the pasta is done, drain it and add it to the skillet. Add the chopped pepitas and toss well until everything is soaked. Taste a noodle and see if you need an extra splash of tamari and/or maple syrup. The noodles should look like they don’t have sauce on them, but they’ll taste like they do. Serve immediately.
Makes 1 serving
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