Soft and Chewy Coconut Cashew Granola Bars

Soft and Chewy Coconut Cashew Granola Bars

These granola bars are soft, chewy and hefty – they feel homemade in the best possible way. As with most granola bar recipes, they’re infinitely adaptable, so feel free to use your favorite nuts and seeds instead of the ones I’ve used here — you just want to keep the proportions of wet and dry ingredients the same. It will be tempting to try a granola bar soon after they come out of the oven, but they really do need at least 3 hours to cool and firm up, so plan accordingly.


3/4 cup (180ml) honey (or brown rice syrup)
1/2 cup plus 2 tablespoons (150ml) coconut oil, slightly warm, plus more for pan
1 cup (240ml) almond butter (or your favorite nut butter)
1 teaspoon pure vanilla extract
2 3/4 cups (275g) rolled oats
3/4 cup (135g) millet
3/4 cup (90g) raw sunflower seeds
1 cup (80g) sliced almonds
1 1/2 cups (180g) raw cashews, roughly chopped
1 cup (50g) unsweetened coconut flakes
1 1/2 teaspoon kosher salt
1/2 teaspoon ground cinnamon


Preheat the oven to 350 F. Grease a 9×13 pan with a little coconut oil or your favorite cooking spray. Lay a folded sheet of parchment into the pan so its flaps hang over the edges (this makes it easy to lift the bars out when finished cooling), and grease the top of the parchment, too.

In a small saucepan over low heat, combine the honey, coconut oil and almond butter in a saucepan and heat to combine, stirring frequently. Remove from the heat, add the vanilla and stir well.

In a large bowl, mix together oats, millet, sunflower seeds, almonds, cashews, coconut flakes, salt and cinnamon.

Pour the warm liquid over the dry ingredients and mix well with a wooden spoon (or your hands, which I find easier). Make sure there aren’t any dry bits in the bowl — you want the wet mixture completely incorporated. With lightly greased hands or the back of a spatula, press the mixture very firmly into the prepared pan.

Bake for 30-35 minutes, or until the edges are a slightly darker shade of golden brown. The bars will still look about the same color and will feel soft to the touch, so you’ll likely think they aren’t done yet. They will firm up as they cool. Allow bars to cool for at least 3 hours. Slice and store in an airtight container. If you’d like, wrap individual bars in plastic wrap and freeze for up to six months (to thaw, take out of the freezer the night before you’d like to enjoy them and set on counter).