Date Walnut Breakfast Bars

Date Walnut Breakfast Bars

When I make these again, I think I’ll put the date mixture into the food processor and smooth it out a bit — it has a rustic texture which in many ways is perfect for the crumbly crust and topping but I can’t help but wonder what it would be like with a more uniform filling. For the record, Sam likes them just as they are.

Slightly adapted from: Honey and OatsĀ 

Ingredients

2 1/2 cups (390g) pitted, chopped fresh dates
1 1/2 cups water
3/4 cups (70g) walnut halves
1 1/4 cups (185g) whole spelt flour
1 1/2 teaspoons kosher salt
1/2 teaspoon baking soda
1 1/2 cups (150g) rolled oats
1/2 cup (65g) coconut palm sugar (or any natural cane sugar you like)
1/2 cup (115 g / 1 stick) cold unsalted butter, sliced into small cubes

Instructions

Preheat the oven to 350 F. Lightly grease a 13 x 9 inch baking pan.

In a medium saucepan, simmer the dates in the water for about 30 minutes, stirring frequently and mushing them down as you go. Continue until a thick paste has formed; avoid letting the mixture boil or burn.

Meanwhile, lay the walnuts out on a small baking sheet and toast for about 8 minutes, or until fragrant. Set aside to cool. Once cool to the touch, pulse in a food processor until coarse and crumbly.

In a large bowl, combine the flour, salt, baking soda, oats, ground walnuts, and coconut palm sugar. With a pastry cutter or your fingers, cut the butter into the dry mixture until crumbly. Add 2-3 tablespoons cold water and mix lightly until larger clumps begin to form.

Press 3/4 of the dough into the prepared pan. Spread the date mixture on top. Cover with the remaining dough and pat it down lightly. Bake until the top is lightly browned, about 35-40 minutes. Let cool for 1 hour before cutting into slices (I prefer 2-inch square slices but 1-by-3 inch rectangles are nice, too). While I do think these bars are best enjoyed the day they’re made, feel free to cover leftovers and store at room temperature for up to 2 days.