This recipe is the result of much experimentation. It’s not quite a dal, but not quite a delicate lentil dish either. The flavors are quite simple, so if you prefer more of an Indian-spiced dish, feel free to play around with the addition of ginger, turmeric, coriander and other warm spices. And certainly use whichever variety of lentils you have on hand for this. I just happen to think the red ones are especially nice to look at. Last, I used grapeseed oil here because it can hold a much higher temperature than olive oil. I’m a recent convert.
Preheat the oven to 250 F. Rinse the lentils until the water runs clear and pick through, getting rid of any bad/discolored ones. Heat grapeseed oil in an ovenproof pot over medium heat, adding the vegetables, garlic, and onion and cooking for about ten minutes or until the onions are translucent. Add lentils, and cook for one minute. Add the vegetable stock until it just covers the ingredients and bring to a boil. Cover and transfer to the oven.
Braise the lentils until thickened, about 45 minutes to one hour. They should resemble a substantial dal. Season with salt and freshly ground pepper and sprinkle with chopped cilantro for garnish.