meditation

Salted Hazelnut Brown Butter Blondies

Salted Hazelnut Brown Butter Blondies

I'm late to the game on meditating. Like really, really late but I'm doing it now and because we live in a weird, modern world I have an app that sends me a little reminder each day in case I forget. It also keeps track of my consecutive days of meditation which I find strangely motivating (it's not lost on me this. is. not. the. point but for some reason seeing all my days in a row feels like a new achievement, which I suppose is how I'm wired). I don't have enough days amassed to make any grand statement on the benefits of meditation, but I will say that it helps me just sit and be where I am, which is something I don't often find easy. I have a busy mind that likes to be many places at any given time, so meditating has helped me reign it in, for at least a few minutes.

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