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Whole Wheat Banana Bread | A Sweet Spoonful

Whole Wheat Banana Bread

Last weekend we went camping out on Orcas Island, my favorite of all the San Juan Islands. The trip had been on our calendar for a few months, but it seemed to sneak up quickly (hasn’t that been the case this summer?) leaving us scurrying like crazy to get out of the house Friday afternoon […]

Banana Coconut Cookies / A Sweet Spoonful

Cookies and Vows

I’ve been dreading writing my vows for months now — much in the same way I dreaded writing term papers or tackling really big, looming projects. To cope with the fact that I wasn’t yet actually writing anything down on paper, I bought different journals, thinking the problem was that I didn’t have the right […]


A New Album

There are many reasons to make cake for breakfast. Especially if that cake is made from 100% whole-grains and uses ripe bananas, fragrant coconut and toasty walnuts with just a touch of natural sugar. The main reason, today, is that it’s time for a new album. Have a seat. Let me explain.¬†We had a small […]


Books and Blondies

This very week, each year, I’m faced with immense vacation guilt. If you’ve been reading the site for awhile, you know that Sam and I visit my mom’s cabin in Upstate New York for July 4th each year. Grandparents, aunts and uncles come. A small handful of cousins along with a few novels, a bit […]

banana popsicles


Melty popsicles on the first weekend of September. Banana popsicles, to be exact, with a little bourbon and brown sugar. Thoughts of an Indian summer, a little jaunt here in one week, and choosing to linger — over morning coffee, evening drinks, a good book. Choosing not to linger over the television, online to-do lists, […]

individual banana pudding

Throwing in the Towel

My friend Autumn recently pointed out an article in The New York Times all about living alone. Not like me in my city apartment, but like folks who choose to be fiercely independent and move somewhere isolated where they can truly be away from it all. The author, Sarah Maslin Nir, profiles three individuals (all […]

banana bread

When life gives you bananas

I’ve been eating a lot of bananas lately. And not just for an afternoon snack, or with my cereal in the morning. No, I wake up at 5:30 a.m. on Saturday mornings, try and gag down a banana, and go back to bed for an hour. This sounds odd to most, but for someone who […]